Sayu Healthy Living provides personalized, evidence-based psychological and counselling support for children, teens and adults in Etobicoke. We also support couples and families, with online counselling available.
Life can bring anxiety, depression, trauma, relationship difficulties, stress and major transitions. Sayu offers a personalized approach to help clients understand what they are experiencing, develop practical tools and move forward with support.
Support for emotional, behavioural and psychological concerns, including anxiety, depression, grief, trauma, stress, self-esteem and life transitions.
Individualized support for young people navigating emotional, behavioural, social and school-related challenges.
Support for communication, conflict, relationship concerns, separation, divorce and rebuilding connection.
Help navigating family stress, communication patterns, conflict and changing family circumstances.
Virtual appointments are available when meeting remotely is more convenient or appropriate.
Nutritional guidance, meal planning and broader wellness support may be incorporated where appropriate.
Sayu is inspired by the idea that wellbeing is strengthened when the different parts of life are brought into balance. Our goal is to help people restore wellness, build practical coping tools and move toward greater health and fulfillment.
Care is tailored to the individual rather than forcing every person into the same approach. Sayu's programs are evidence-based and designed around each client's needs, goals and circumstances.
No referral is necessary. Contact Sayu to request an appointment or ask about services. Please avoid sending sensitive personal health information by regular email.
Appointments are required. Sayu offers in-person services in Etobicoke and online counselling.
Insurance: Sayu accepts all major insurance plans.* Coverage can vary by plan and by provider designation.
Who we support: children, adolescents, adults, couples and families.
*Please confirm coverage, eligibility and reimbursement requirements directly with your insurer.
These are the questions prospective clients most often need answered before making contact.
No. A referral is not necessary. Appointments are required.
Yes. Online counselling is available in addition to in-person services at the Etobicoke clinic.
Sayu provides psychological, counselling and wellness support for children, teens and adults, and also works with couples and families.
Sayu states that it accepts all major insurance plans. Because benefit plans differ, confirm coverage and the provider designation required for reimbursement with your insurer.
Sayu is located at 4905 Dundas Street West in Etobicoke, Toronto, Ontario M9A 1B2.
Contact Sayu in Etobicoke to request an appointment.